Steak Garlic Mash Sheet

Featured in: Garden-Inspired Meals

This dish brings together tender sirloin steaks, creamy garlic mashed Yukon gold potatoes, and crisp green beans, all roasted on a single sheet pan for a flavorful and hassle-free meal. The steaks are seasoned with paprika and thyme, while the potatoes are enriched with butter and cream for a smooth texture. Green beans add a fresh, crunchy element. Finish with fresh parsley for a vibrant touch. Ideal for a satisfying gluten-free dinner with minimal cleanup.

Updated on Sat, 15 Nov 2025 08:04:00 GMT
Juicy steak and creamy garlic mashed potatoes share a sheet pan in our delicious Steak & Garlic Mash. Pin
Juicy steak and creamy garlic mashed potatoes share a sheet pan in our delicious Steak & Garlic Mash. | toastybasil.com

A hearty, all-in-one meal featuring juicy steak and creamy garlic mashed potatoes roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first made this sheet pan steak dinner for my family on a busy weeknight and was amazed by how effortless it felt. The combination of tender steak and rich garlic mash won over everyone at the table.

Ingredients

  • Steak: 4 (6 oz / 170 g) boneless sirloin steaks, 2 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper, 1 tsp smoked paprika, 1 tsp dried thyme
  • Garlic Mashed Potatoes: 2 lbs (900 g) Yukon gold potatoes (peeled and cubed), 4 cloves garlic (peeled), ¼ cup (60 ml) heavy cream (or milk for lighter option), 2 tbsp unsalted butter, 1 tsp salt, ½ tsp black pepper
  • Vegetables: 1 lb (450 g) green beans (trimmed), 1 tbsp olive oil, ½ tsp salt, ¼ tsp pepper
  • Garnish (optional): 2 tbsp chopped fresh parsley

Instructions

Preheat Oven:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Cook Potatoes & Garlic:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil, then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt, and pepper. Mash until smooth and creamy. Set aside, covered to keep warm.
Prep Steaks:
While potatoes cook, pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika, and thyme. Let rest at room temperature.
Prepare Green Beans:
Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.
Arrange Pan:
Mound mashed potatoes on the other side of the pan, forming 4 separate piles.
Add Steaks:
Lay steaks in the remaining space on the pan.
Roast:
Roast for 12–15 minutes, flipping steaks halfway through, until desired doneness (130°F/54°C for medium-rare).
Broil (optional):
If needed, broil for 2 minutes to brown the steaks.
Finish:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
Golden roasted green beans accompany perfectly cooked steak atop fluffy garlic mashed potatoes for the Steak & Garlic Mash. Pin
Golden roasted green beans accompany perfectly cooked steak atop fluffy garlic mashed potatoes for the Steak & Garlic Mash. | toastybasil.com

This sheet pan steak dinner has become a staple at our Sunday gatherings as it brings everyone together without fuss, letting us focus on making memories.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs.

Allergen Information

Contains dairy (butter, cream). For dairy-free, substitute with plant-based butter and milk alternatives. Always check labels for hidden allergens.

Nutritional Information

Calories: 560, Total Fat: 28 g, Carbohydrates: 36 g, Protein: 39 g (per serving).

This sheet pan Steak & Garlic Mash features seared steak next to a mound of creamy mashed potatoes and vibrant green beans. Pin
This sheet pan Steak & Garlic Mash features seared steak next to a mound of creamy mashed potatoes and vibrant green beans. | toastybasil.com

Serve fresh from the oven for maximum flavor. Leftovers reheat beautifully the next day.

Recipe Q&A

What cut of steak is best for this dish?

Boneless sirloin steaks work well, offering tenderness and flavor when roasted alongside the other elements.

Can I substitute green beans with other vegetables?

Yes, asparagus or broccoli make excellent alternatives and roast nicely on the sheet pan.

How do I achieve medium-rare steak doneness?

Roast steaks at 425°F for 12–15 minutes, flipping halfway, aiming for an internal temperature of 130°F (54°C).

Is it possible to make this dish dairy-free?

Use plant-based butter and milk alternatives to replace the butter and cream in the mashed potatoes.

What is the best way to mash the potatoes for creaminess?

Boil peeled Yukon gold potatoes with garlic until tender, then mash with butter, cream, salt, and pepper until smooth.

Can I prepare this meal ahead of time?

Potatoes can be boiled and mashed in advance. For best results, assemble and roast the sheet pan meal just before serving.

Steak Garlic Mash Sheet

Juicy steak with creamy garlic mashed potatoes and green beans, all cooked together on one sheet pan.

Prep duration
20 min
Cooking duration
30 min
Complete duration
50 min


Skill level Easy

Origin American

Yield 4 Portions

Dietary specifications Gluten-free

Components

Steak

01 4 boneless sirloin steaks, 6 ounces each
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 1 teaspoon smoked paprika
06 1 teaspoon dried thyme

Garlic Mashed Potatoes

01 2 pounds Yukon gold potatoes, peeled and cubed
02 4 garlic cloves, peeled
03 ¼ cup heavy cream
04 2 tablespoons unsalted butter
05 1 teaspoon salt
06 ½ teaspoon black pepper

Vegetables

01 1 pound green beans, trimmed
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Garnish (optional)

01 2 tablespoons chopped fresh parsley

Directions

Step 01

Preheat Oven and Prepare Pan: Set oven to 425°F and line a large sheet pan with parchment paper or foil.

Step 02

Cook Potatoes and Garlic: Place potatoes and garlic in a large saucepan, cover with salted water, bring to a boil, then simmer 12 to 15 minutes until tender. Drain thoroughly.

Step 03

Mash Potatoes: Return drained potatoes and garlic to the pot; add butter, heavy cream, salt, and pepper. Mash until smooth and creamy. Keep covered and warm.

Step 04

Prepare Steaks: Pat steaks dry and rub both sides with olive oil, salt, pepper, smoked paprika, and thyme. Let rest at room temperature.

Step 05

Season Green Beans: Toss green beans with olive oil, salt, and pepper. Arrange evenly on one side of the sheet pan.

Step 06

Arrange Mashed Potatoes: Form mashed potatoes into four separate mounds on another side of the sheet pan.

Step 07

Place Steaks on Pan: Arrange steaks in the remaining space on the sheet pan.

Step 08

Roast and Flip Steaks: Roast everything for 12 to 15 minutes, flipping steaks halfway through, until steaks reach 130°F for medium-rare.

Step 09

Optional Broil: If desired, broil steaks for 2 minutes to develop a browned crust.

Step 10

Rest Steaks and Serve: Remove pan from oven; let steaks rest 5 minutes. Sprinkle with parsley before serving.

Necessary tools

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy information

Review each component for possible allergens and if uncertain, we recommend consulting with a healthcare professional.
  • Contains dairy from butter and cream

Nutrient breakdown (per portion)

These values are provided as a general guide and shouldn't replace professional medical advice.
  • Calories: 560
  • Fat: 28 g
  • Carbs: 36 g
  • Protein: 39 g