Roasted Veggie Feta Wrap

Featured in: Garden-Inspired Meals

This vibrant wrap showcases tender roasted vegetables seasoned with oregano and olive oil, layered with creamy crumbled feta, tangy sun-dried tomatoes, and fresh spinach. The combination is rolled tightly in spinach or tomato tortillas to form colorful spirals, making it perfect for sharing or a light lunch. Herbs like basil enhance the fresh Mediterranean flavors, while roasting adds a subtle caramelized sweetness.

Preparation is simple, involving roasting vegetables until tender and assembling layers with hummus and fillings before chilling and slicing. Vegan variations can be made by swapping feta with plant-based alternatives. Serve as an appetizer or main with dips like yogurt-dill or tzatziki for added zest.

Updated on Sat, 20 Dec 2025 19:19:33 GMT
Festive Santa Spiral Wraps feature colorful roasted veggies and creamy feta, perfect for lunch. Pin
Festive Santa Spiral Wraps feature colorful roasted veggies and creamy feta, perfect for lunch. | toastybasil.com

Celebrate the season with Roasted Veggie & Feta Santa Spiral Wraps, a colorful Mediterranean-inspired dish that’s as charming as it is delicious. Sweet roasted vegetables combine with creamy feta and fresh herbs, all wrapped up in vibrant spinach or tomato tortillas. Perfect as an appetizer or a light main, these spiral wraps bring festive cheer to any table or lunchbox.

Festive Santa Spiral Wraps feature colorful roasted veggies and creamy feta, perfect for lunch. Pin
Festive Santa Spiral Wraps feature colorful roasted veggies and creamy feta, perfect for lunch. | toastybasil.com

These wraps are not only visually appealing but also packed with the wholesome goodness of vegetables and Mediterranean flavors. The roasting process brings out the natural sweetness of the veggies, while the feta adds a tangy creaminess. Rolled into tight spirals, they’re easy to serve and perfect for sharing.

Ingredients

  • Roasted Vegetables
    • 1 medium red bell pepper, sliced
    • 1 small zucchini, sliced
    • 1 small yellow squash, sliced
    • 1 small red onion, sliced
    • 1 tablespoon olive oil
    • 1/2 teaspoon dried oregano
    • Salt and freshly ground black pepper, to taste
  • Wrap & Filling
    • 4 large spinach or tomato tortillas/wraps
    • 100 g (3.5 oz) feta cheese, crumbled
    • 1/2 cup hummus (store-bought or homemade)
    • 1/2 cup baby spinach leaves
    • 1/4 cup sun-dried tomatoes, thinly sliced
    • 1 tablespoon fresh basil, chopped (optional)

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss the bell pepper, zucchini, yellow squash, and red onion with olive oil, oregano, salt, and pepper. Spread evenly on a baking sheet.
3. Roast the vegetables for 25-30 minutes, stirring once halfway, until tender and slightly caramelized. Let cool for 5 minutes.
4. Lay out the tortillas on a clean surface. Spread a thin, even layer of hummus over each wrap, leaving a 1/2-inch border.
5. Arrange baby spinach leaves evenly over the hummus.
6. Distribute roasted vegetables, sun-dried tomatoes, and crumbled feta over the spinach. Sprinkle with fresh basil if using.
7. Tightly roll each wrap into a log. Wrap in plastic wrap and chill for 10 minutes to firm up, if desired.
8. Slice each roll into 1-inch spirals. Arrange on a platter, spiral side up, for a festive presentation.

Zusatztipps für die Zubereitung

For best results, ensure the vegetables are evenly sliced so they roast uniformly and caramelize nicely. Chilling the rolled wraps before slicing makes it easier to cut neat spirals without them falling apart.

Varianten und Anpassungen

For a vegan alternative, substitute feta with plant-based cheese or omit it altogether. Experiment by adding roasted sweet potatoes for a touch of sweetness and more depth in flavor.

Serviervorschläge

Serve these colorful spirals with a refreshing yogurt-dill dip or classic tzatziki to complement the Mediterranean flavors and add a creamy, tangy contrast.

A close-up of a spiral-cut Santa Wrap, showing roasted veggie fillings and fluffy feta cheese. Pin
A close-up of a spiral-cut Santa Wrap, showing roasted veggie fillings and fluffy feta cheese. | toastybasil.com

These Roasted Veggie & Feta Santa Spiral Wraps brighten any occasion with their festive look and delightful flavors. Easy to make, versatile, and packed with wholesome ingredients, they’re sure to become a beloved staple in your Mediterranean-inspired recipes.

Recipe Q&A

How are the vegetables prepared before wrapping?

Vegetables are sliced, tossed with olive oil, oregano, salt, and pepper, then roasted at 400°F until tender and lightly caramelized.

What type of cheese complements the roasted vegetables?

Crumbled feta cheese adds a creamy and tangy contrast to the sweetness of the roasted vegetables.

Can this wrap be made vegan-friendly?

Yes, replace feta with plant-based cheese or omit it entirely for a vegan version.

What kind of tortillas are recommended?

Spinach or tomato-flavored large tortillas enhance both color and flavor in the wrap.

How should the wraps be served for the best presentation?

After rolling tightly, chill to firm up, then slice into 1-inch spirals and arrange spiral side up on a platter for a vibrant display.

Are there any suggested dips to accompany the wrap?

Yogurt-based dips like dill yogurt or tzatziki pair well by adding refreshing and tangy notes.

Roasted Veggie Feta Wrap

Sweet roasted vegetables paired with creamy feta and fresh herbs wrapped in a colorful spiral.

Prep duration
20 min
Cooking duration
30 min
Complete duration
50 min


Skill level Easy

Origin Mediterranean

Yield 4 Portions

Dietary specifications Vegetarian

Components

Roasted Vegetables

01 1 medium red bell pepper, sliced
02 1 small zucchini, sliced
03 1 small yellow squash, sliced
04 1 small red onion, sliced
05 1 tablespoon olive oil
06 1/2 teaspoon dried oregano
07 Salt and freshly ground black pepper, to taste

Wrap & Filling

01 4 large spinach or tomato flour tortillas
02 3.5 ounces crumbled feta cheese
03 1/2 cup hummus
04 1/2 cup baby spinach leaves
05 1/4 cup thinly sliced sun-dried tomatoes
06 1 tablespoon chopped fresh basil (optional)

Directions

Step 01

Preheat Oven: Preheat the oven to 400°F.

Step 02

Prepare Vegetables: In a large bowl, toss red bell pepper, zucchini, yellow squash, and red onion with olive oil, dried oregano, salt, and black pepper until evenly coated.

Step 03

Roast Vegetables: Spread the vegetables evenly on a baking sheet and roast for 25 to 30 minutes, stirring once halfway through, until tender and lightly caramelized. Allow to cool for 5 minutes.

Step 04

Assemble Wrap Base: Lay each tortilla flat on a clean surface and spread a thin, even layer of hummus over it, leaving a 1/2-inch border around the edges.

Step 05

Layer Greens: Evenly distribute baby spinach leaves over the hummus layer on each tortilla.

Step 06

Add Roasted Veggies and Toppings: Top the spinach with roasted vegetables, sun-dried tomatoes, and crumbled feta cheese. Sprinkle fresh basil on top if desired.

Step 07

Roll and Chill: Tightly roll each tortilla into a log shape. Optionally, wrap in plastic wrap and chill for 10 minutes to firm up.

Step 08

Slice and Serve: Cut each roll into 1-inch thick spirals and arrange on a platter with the spiral side facing up for an attractive presentation.

Necessary tools

  • Baking sheet
  • Sharp knife
  • Mixing bowl
  • Cutting board

Allergy information

Review each component for possible allergens and if uncertain, we recommend consulting with a healthcare professional.
  • Contains gluten from tortillas.
  • Contains dairy from feta cheese.
  • Contains sesame from hummus.

Nutrient breakdown (per portion)

These values are provided as a general guide and shouldn't replace professional medical advice.
  • Calories: 290
  • Fat: 13 g
  • Carbs: 32 g
  • Protein: 9 g