Blackened Cajun Steak Bites

Featured in: Basil Sauces & Pestos

Experience bold, spicy flavors with tender steak bites coated in a Cajun spice blend and quickly seared for a delicious crust. Paired with golden, crispy fries baked to perfection, this dish balances savory, smoky, and slightly spicy notes. Fresh parsley adds a pop of color and freshness. Perfect for a quick, satisfying main course, it nurtures the palate with rich seasoning and textures that delight.

Updated on Thu, 13 Nov 2025 15:10:00 GMT
Sizzling Blackened Cajun Steak Bites with golden fries: a flavorful, perfectly cooked, delicious main dish. Pin
Sizzling Blackened Cajun Steak Bites with golden fries: a flavorful, perfectly cooked, delicious main dish. | toastybasil.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I created these Blackened Cajun Steak Bites for my family during a hectic week, and they disappeared almost as fast as I could cook them. The sizzling skillet smell always brings everyone to the kitchen in anticipation.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp, for searing
  • Cajun seasoning: 2 tbsp, store-bought or homemade
  • Smoked paprika: 1 tsp, for extra smoky depth
  • Garlic powder: 1/2 tsp, enhances savory notes
  • Onion powder: 1/2 tsp, adds subtle sweetness
  • Dried thyme: 1/2 tsp, earthiness
  • Dried oregano: 1/2 tsp, herbal aroma
  • Black pepper: 1/2 tsp, freshly ground
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp, for finishing the steak
  • Fresh parsley: 2 tbsp, chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp, for fries
  • Salt for fries: 1 tsp
  • Paprika for fries: 1/2 tsp
  • Black pepper for fries: 1/4 tsp

Instructions

Prep the fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Season & bake fries:
Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet and bake for 25–30 minutes, turning halfway, until golden and crisp.
Prepare steak bites:
Pat steak cubes dry with paper towels to help with browning.
Season steak:
In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear steak bites:
Heat olive oil in a large cast-iron skillet over medium-high heat.
Cook steak bites:
Add steak bites in a single layer (work in batches if needed), searing for 1–2 minutes per side until well browned and cooked to preferred doneness.
Finish steak bites:
Add butter to skillet, toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
Tender, spicy Blackened Cajun Steak Bites alongside a bed of perfectly crisp, seasoned french fries for dinner. Pin
Tender, spicy Blackened Cajun Steak Bites alongside a bed of perfectly crisp, seasoned french fries for dinner. | toastybasil.com

Cooking these steak bites always reminds me of summer cookouts with my family. The Cajun spices bring everyone together – even picky eaters grab seconds!

Serving Suggestions

Pair steak bites with a refreshing green salad or your favorite dipping sauces, such as ranch or spicy aioli.

Variations

Swap sweet potatoes for traditional fries for a nutrient boost or add cayenne pepper to intensify the heat.

Nutritional Information

Per serving: Calories: 540, Total Fat: 27 g, Carbohydrates: 38 g, Protein: 36 g.

Enjoy the smoky char of Blackened Cajun Steak Bites, served with a pile of hot, golden fries. Pin
Enjoy the smoky char of Blackened Cajun Steak Bites, served with a pile of hot, golden fries. | toastybasil.com

Steak bites are best enjoyed hot, straight from the skillet, alongside fries for a perfect casual dinner or game-night treat.

Recipe Q&A

How do you get the steak bites tender and juicy?

Cut the steak into uniform cubes and pat dry before seasoning to ensure even searing. Cook quickly over medium-high heat to lock in juices and keep the interior tender.

What spices are essential for the Cajun flavor?

Key spices include paprika, garlic powder, onion powder, thyme, oregano, black pepper, and cayenne for heat. These combine to create the classic Cajun seasoning.

How can I make the fries crispy without frying?

Toss potato strips in oil and seasoning, then bake at a high temperature with occasional turning to ensure they become golden and crisp.

Can I use a different cut of beef for the steak bites?

Sirloin is ideal for its balance of tenderness and flavor, but other cuts like ribeye or flank steak can work if cut properly and cooked carefully.

What are good serving suggestions for this dish?

Serve with dipping sauces like ranch or spicy aioli and pair with a light beer or chilled rosé to complement the bold flavors.

How can I add extra heat to the spice mix?

Incorporate cayenne pepper or chili powder into the Cajun seasoning for an additional spicy kick tailored to your taste.

Blackened Cajun Steak Bites

Juicy steak bites seasoned with Cajun spices, seared and served with crispy golden fries for a flavorful dish.

Prep duration
20 min
Cooking duration
20 min
Complete duration
40 min


Skill level Easy

Origin American, Cajun

Yield 4 Portions

Dietary specifications Gluten-free

Components

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning (store-bought or homemade)
04 1 tsp smoked paprika
05 0.5 tsp garlic powder
06 0.5 tsp onion powder
07 0.5 tsp dried thyme
08 0.5 tsp dried oregano
09 0.5 tsp black pepper
10 0.5 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley (for garnish)

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 0.5 tsp paprika
05 0.25 tsp black pepper

Directions

Step 01

Prepare Oven and Fries: Preheat the oven to 425°F. Line a baking sheet with parchment paper. Toss the potato fries with vegetable oil, salt, paprika, and black pepper. Spread fries evenly on the baking sheet and bake for 25 to 30 minutes, turning them halfway through, until golden and crisp.

Step 02

Dry and Season Steak: Pat the steak cubes dry with paper towels. In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, black pepper, and salt. Add the steak cubes and toss until evenly coated.

Step 03

Sear Steak Bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, working in batches if necessary. Sear each side for 1 to 2 minutes until well browned and cooked to desired doneness.

Step 04

Finish Steak and Garnish: Add unsalted butter to the skillet and toss the steak bites until coated and glossy. Remove from heat and sprinkle with chopped fresh parsley.

Step 05

Serve: Serve the hot, blackened steak bites alongside the crispy fries.

Necessary tools

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Allergy information

Review each component for possible allergens and if uncertain, we recommend consulting with a healthcare professional.
  • Contains dairy from butter.
  • Cajun seasoning may contain gluten; verify labels or use gluten-free alternatives.

Nutrient breakdown (per portion)

These values are provided as a general guide and shouldn't replace professional medical advice.
  • Calories: 540
  • Fat: 27 g
  • Carbs: 38 g
  • Protein: 36 g