Pin A flavorful hassle-free chicken and vegetable dish that brings gourmet taste with minimal effort and cleanup. Perfect for busy weeknights with all ingredients cooked together for juicy tender results.
I first made this Lazy Gourmet Chicken & Vegetable One-Pot on a hectic Monday evening when I wanted something both satisfying and simple. It quickly became a family favorite because everyone loved how juicy the chicken turned out and how the vegetables soaked up all the delicious sauce.
Ingredients
- Boneless skinless chicken thighs: 4 pieces (about 1 lb/450 g)
- Baby potatoes: 2 cups, halved
- Broccoli florets: 2 cups
- Red bell pepper: 1, sliced
- Small red onion: 1, cut into wedges
- Olive oil: 3 tbsp
- Dijon mustard: 1 tbsp
- Balsamic vinegar: 1 tbsp
- Garlic powder: 2 tsp
- Dried thyme: 1 tsp
- Dried oregano: 1 tsp
- Smoked paprika: 1 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Chopped fresh parsley: 2 tbsp (optional garnish)
- Lemon wedges: For serving (optional garnish)
Instructions
- Make the marinade:
- In a large bowl mix olive oil Dijon mustard balsamic vinegar garlic powder thyme oregano smoked paprika salt and black pepper until combined.
- Coat the ingredients:
- Add chicken thighs baby potatoes broccoli red bell pepper and red onion to the bowl. Toss until everything is coated well.
- Instant Pot cooking:
- Add 1/4 cup water to the bottom. Transfer the coated mixture to the pot. Seal and cook on Manual high pressure for 10 minutes. Quick-release pressure then select Sauté for 3-5 minutes to reduce the liquid if desired.
- Air Fryer cooking:
- Preheat to 375°F (190°C). Arrange the coated chicken and vegetables in a single layer in the basket (cook in batches if needed). Air fry for 18-20 minutes shaking halfway until chicken is cooked and vegetables are tender.
- Serve:
- Serve hot garnished with parsley and lemon wedges.
Pin My kids always ask for seconds and love helping toss the vegetables in the marinade. It's our perfect solution for busy family nights when everyone wants a stress-free meal together.
Required Tools
Instant Pot or Air Fryer mixing bowl tongs or spatula knife and cutting board are all you need to make this dish.
Allergen Information
This recipe contains mustard in the Dijon mustard. Remember to check all ingredient labels for hidden allergens.
Nutritional Information
Per serving: 315 calories 15 g total fat 23 g carbohydrates 23 g protein.
Pin This one-pot dinner makes gourmet-level cooking feel truly effortless. Keep a chilled crisp Sauvignon Blanc on hand for the perfect pairing.
Recipe Q&A
- → Can I use chicken breasts instead of thighs?
Yes, boneless skinless chicken breasts can be substituted for thighs; adjust cooking time if needed.
- → Which vegetables work best in this dish?
Sturdy vegetables like carrots, zucchini, cauliflower, and potatoes hold up well and complement the chicken.
- → Is it possible to prepare this without an Instant Pot or Air Fryer?
You can bake everything in a conventional oven at 400°F (200°C) until the chicken is cooked through and veggies are tender.
- → What can I serve with this meal?
Pair with a crisp white wine, your favorite greens, or a simple salad to complement the flavors and textures.
- → How do I keep the vegetables from becoming soggy?
Cut vegetables uniformly and avoid overcrowding the cooking vessel to ensure everything cooks evenly and remains crisp.
- → Are there gluten or common allergens in this dish?
The meal is gluten-free but contains mustard. Check labels to confirm no hidden allergens appear in your ingredients.