Chocolate Peanut Butter Dates (Print)

Medjool dates filled with creamy peanut butter, dipped in dark chocolate and sprinkled with sea salt.

# Components:

→ Dates

01 - 12 large Medjool dates, pitted

→ Filling

02 - 6 tablespoons creamy peanut butter (or almond butter)

→ Coating

03 - 5 ounces dark chocolate (minimum 60% cocoa), chopped
04 - 1 tablespoon coconut oil (optional)

→ Topping

05 - Flaky sea salt, for sprinkling

# Directions:

01 - Slice each Medjool date lengthwise on one side and remove the pit, keeping the date intact.
02 - Fill each date with approximately half a tablespoon of peanut butter. Gently press to close.
03 - In a microwave-safe bowl, melt the dark chocolate and coconut oil (if using) in 30-second intervals, stirring until smooth.
04 - Use a fork to dip each stuffed date into the melted chocolate, ensuring an even coating. Allow excess chocolate to drip off.
05 - Place the coated dates on a parchment-lined tray. While chocolate is still wet, sprinkle with flaky sea salt.
06 - Refrigerate for at least 10 minutes until the chocolate sets. Serve chilled or at room temperature.

# Chef Secrets:

01 -
  • No baking required, just melting, dipping, and a trip to the fridge.
  • Tastes like a luxury candy bar but packed with real fruit fiber and natural sweetness.
  • Takes fifteen minutes from start to finish, making it perfect for last-minute cravings or unexpected guests.
02 -
  • Don't skip the coconut oil if your chocolate coating keeps coming out too thick and dull—a tablespoon makes the difference between a shiny professional-looking finish and something that looks grainy.
  • Pitting dates can feel fiddly at first, but a sharp knife and patience make it easier than you'd expect, and keeping them whole is what makes these special.
03 -
  • A fork is essential for dipping—it lets you submerge the date fully while keeping your fingers dry and avoiding chocolate-covered hands.
  • If your chocolate hardens before you finish dipping all the dates, gently reheat it in ten-second bursts rather than starting fresh.
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