Zesty Cajun Garlic Parmesan Tortellini (Print)

Chicken tortellini in a Cajun garlic Parmesan cream sauce, hearty and full of bold, savory flavor.

# Components:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 oz refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - 1/2 cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - 1/2 teaspoon smoked paprika
11 - 1/2 teaspoon black pepper
12 - 1/2 teaspoon salt, plus more to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley, for garnish
15 - Extra grated Parmesan cheese, for serving (optional)

# Directions:

01 - Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to package directions. Once tender, drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken, season with half the Cajun seasoning, salt, and black pepper. Sear for 5–7 minutes until browned and fully cooked. Transfer chicken to a plate and keep warm.
03 - Add remaining olive oil and butter to the skillet. Stir in yellow onion and red bell pepper, cooking for 3–4 minutes until softened. Add minced garlic and sauté for 30 seconds until aromatic.
04 - Sprinkle in the rest of the Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream and bring to a gentle simmer, mixing frequently.
05 - Add grated Parmesan cheese and stir until fully melted and the sauce achieves a smooth texture. Taste and adjust salt or other seasonings if desired.
06 - Return cooked chicken and tortellini to the skillet. Gently toss to ensure all ingredients are thoroughly coated in the creamy sauce.
07 - Continue to cook for an additional 2–3 minutes, allowing all flavors to meld. Serve immediately, garnished with fresh parsley and extra Parmesan cheese if preferred.

# Chef Secrets:

01 -
  • One-pot meal
  • Freezer-friendly
02 -
  • For extra heat, add a pinch of cayenne pepper or red pepper flakes.
  • Substitute shrimp for chicken for a seafood twist.
  • Serve with crusty bread to soak up the sauce, and pair with a crisp white wine like Sauvignon Blanc.
03 -
  • Ensure your chicken is cooked through before adding it back to the sauce.
  • Don't overcook the tortellini; it will continue to cook slightly in the sauce.
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