# Components:
→ Fruit
01 - 2 cups fresh or frozen raspberries
→ Sweetener
02 - 2–3 tablespoons maple syrup or honey (to taste)
→ Citrus
03 - 1 teaspoon finely grated lemon zest
04 - 2 tablespoons freshly squeezed lemon juice
→ Thickener
05 - 2 tablespoons chia seeds
# Directions:
01 - In a small saucepan, combine raspberries and maple syrup (or honey). Cook over medium heat, stirring frequently, until raspberries break down and become syrupy, about 3–4 minutes.
02 - Use a fork or potato masher to gently mash the fruit, keeping some texture if desired.
03 - Remove from heat. Stir in lemon zest, lemon juice, and chia seeds until well combined.
04 - Let the mixture sit for 5 minutes; the jam will thicken as the chia seeds absorb liquid.
05 - Taste and adjust sweetness or lemon to preference.
06 - Transfer to a clean jar. Allow to cool, then refrigerate. Jam will continue to thicken as it cools.