Apple Pie Smoothie Bowl (Print)

Wholesome apple pie-inspired smoothie bowl with creamy base, crunchy granola, nuts, and cinnamon for breakfast or snack.

# Components:

→ Smoothie Base

01 - 2 medium apples, peeled, cored, and chopped
02 - 1 large frozen banana, sliced
03 - 1/2 cup unsweetened almond milk or milk of choice
04 - 1/2 cup plain Greek yogurt or plant-based yogurt
05 - 2 tablespoons rolled oats (gluten-free if needed)
06 - 1 tablespoon almond butter or peanut butter
07 - 1 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1 teaspoon pure maple syrup (optional, to taste)
10 - 1 teaspoon vanilla extract
11 - Pinch of salt

→ Toppings

12 - 1/2 cup granola (gluten-free if needed)
13 - 1 small apple, thinly sliced
14 - 2 tablespoons chopped walnuts or pecans
15 - 1 tablespoon raisins or dried cranberries
16 - Extra ground cinnamon, for sprinkling
17 - Drizzle of maple syrup (optional)

# Directions:

01 - Combine the chopped apples, frozen banana, almond milk, yogurt, oats, almond butter, ground cinnamon, nutmeg, maple syrup, vanilla extract, and salt in a blender.
02 - Process all ingredients on high speed until the mixture becomes smooth and creamy, adding more milk as needed to adjust consistency.
03 - Divide the smoothie base evenly into two serving bowls.
04 - Top each bowl with granola, apple slices, chopped nuts, raisins or dried cranberries, a sprinkle of extra cinnamon, and a drizzle of maple syrup if desired.
05 - Serve immediately with spoons and enjoy.

# Chef Secrets:

01 -
  • Ready in 10 minutes with minimal cleanup
  • All flavors of homemade apple pie in a nourishing bowl
  • Kid approved and naturally sweetened with fruit
  • Customizable for gluten-free and dairy-free diets
02 -
  • Works for breakfast or a post workout snack
  • High in fiber and protein with plenty of healthy fats
  • Dairy-free and nut-free options available
03 -
  • Always blend the smoothie longer than you think for the silkiest texture
  • Freeze your banana ahead for extra creaminess
  • If apples are tart use sweet dessert apples and taste the base before adding more sweetener
  • A pinch of salt in the mix really brings out the flavors do not skip it
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